| October 2022 |
| Wed 12: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
53.17g |
|
93.51g |
|
-
|
-
|
| Tue 11: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
7.47g |
|
34.12g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
49.49g |
|
94.68g |
|
-
|
-
|
| Mon 19: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
23.89g |
|
23.45g |
|
-
|
-
|
| Sun 18: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
13.37g |
|
4.66g |
|
-
|
-
|
| Sat 17: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
19.50g |
|
51.41g |
|
-
|
-
|
| Fri 16: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
22.68g |
|
156.62g |
|
-
|
-
|
| Thu 15: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
20.20g |
|
86.60g |
|
-
|
-
|
| Wed 14: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
29.95g |
|
141.43g |
|
-
|
-
|
| Tue 13: |
1872 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
63.28g |
|
198.45g |
|
-
|
-
|
| Mon 12: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
23.71g |
|
55.48g |
|
-
|
-
|
| Sun 11: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
31.65g |
|
79.00g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.95g |
|
8.33g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
36.16g |
|
66.07g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
57.35g |
|
36.47g |
|
-
|
-
|
| Wed 10: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
19.90g |
|
65.66g |
|
-
|
-
|
| Tue 9: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
55.04g |
|
47.32g |
|
-
|
-
|
| Thu 4: |
1191
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
53.28g |
|
24.93g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
39.70g |
|
32.80g |
|
-
|
-
|
| Sat 6: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
10.99g |
|
7.40g |
|
-
|
-
|
