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ugh.
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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3614 kcal
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Fat: 214.14g | Prot: 184.62g | Carbs: 238.00g.
Breakfast: Jif Natural Crunchy Peanut Butter, LaBrea Bakery Sesame Semolina Loaf, Coffee (Brewed From Grounds). Lunch: Skyline Chili 3-Way Chili Spaghetti (Small), Skyline Chili Cheese Coney. Dinner: Larosa's Traditional Crust Big 4 Meat Pizza. Snacks/Other: M&M's Peanut (One Piece - estimate), Planters Dry Roasted Peanuts. more...
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steady weight
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