Weigh In record (no journal entry) for 26 September 2021
|
98.5 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
566 kcal
|
Fat: 50.45g | Prot: 23.71g | Carbs: 7.05g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream. Lunch: Genoa Salami & Provolone Cheese, Avocados, Bio X4. more...
|
Losing 19.1 kg a Week
|
 Comments
Fasting? Are you well? You're losing a lot of weight fast!
26 Sep 21 by member: erikahollister
|
OMG Ruthe! That's awesome. 🍁
26 Sep 21 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|