mgrill's Journal, 26 Mar 14

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Weigh In record (no journal entry) for 26 March 2014

59.0 kg Lost so far: 5.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:

709 kcal

Fat: 20.07g | Prot: 23.72g | Carbs: 106.12g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Applesauce Unsweetened, Toasted Whole Wheat Bread. Lunch: Kirkland Signature Sweet Cream Butter, Hard Rolls (Includes Kaiser), Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Snacks/Other: Godiva Dark Chocolate Sea Salt. more...

1715 kcal

Exercise: Resting - 6 hours, Sleeping - 9 hours, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

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mgrill's Journal, 26 Mar 14

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mgrill's Weight History