Weigh In record (no journal entry) for 21 September 2021
|
71.4 kg
Lost so far: 8.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1045 kcal
|
Fat: 54.19g | Prot: 39.48g | Carbs: 105.03g.
Breakfast: Tetley Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Udi's Gluten Free Cinnamon Raisin Loaf, Butter. Lunch: Butter, Tomatoes, Gluten Free Bread, Fried Egg, Cucumber (Peeled). Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Chili Con Carne with Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|