|
157.8 @bedtime
|
70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
863 kcal
|
Fat: 37.39g | Prot: 42.36g | Carbs: 92.77g.
Breakfast: No Name Original Rice Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tetley Green Tea. Lunch: Cucumber (Peeled) , Butter, Tomatoes, No Name Peameal Bacon, Gluten Free Bread. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Chili Con Carne with Beans. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|