Weigh In record (no journal entry) for 21 September 2021
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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882 kcal
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Fat: 34.77g | Prot: 47.09g | Carbs: 89.14g.
Breakfast: Great Value Half & Half, Egg White , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Panera Bread Creamy Tomato Soup, Panera Bread Tuna Salad Sandwich (Half). more...
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Losing 0.5 kg a Week
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 Comments
Good morning ocean_girl, nice drop! Well done. 🍁
21 Sep 21 by member: shirfleur 1
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21 Sep 21 by member: ocean_girl
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hey, stranger. hope all is well. when will the house be ready for visitors?
21 Sep 21 by member: Katsolo
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22 Sep 21 by member: Chestnut63
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Good morning Chestnut I’m sure it’s the afternoon by you I hope you and your mom are doing well. Thank you so much for the support I will be back on here real soon. Miss you guys🙏🙏🙏❤️
24 Sep 21 by member: ocean_girl
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Good morning Kat , You can visit anytime just let me know you don’t have to wait for it to get done.🙏🙏🙏🙏❤️
24 Sep 21 by member: ocean_girl
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ocean a beautiful young lady like you are always welcomed on this sight you have been missed.😘
24 Sep 21 by member: Chestnut63
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Thanks so much chestnut!!!!! I’ve missed everyone here too🙏🙏🙏🙏❤️❤️❤️
24 Sep 21 by member: ocean_girl
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ocean_girl's Weight History
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