Weigh In record (no journal entry) for 24 May 2009
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90.7 kg
Lost so far: 26.9 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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765 kcal
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Fat: 12.66g | Prot: 70.09g | Carbs: 103.43g.
Breakfast: water, medifast cocoa. Lunch: tomato, 2% cottage cheese. Dinner: perrier, Extra Large Cooked Shrimp, Italian Creamy Garlic Rice. Snacks/Other: nectarine, Fiber One Dark Chocolate Mocha. more...
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3624 kcal
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Exercise:
Standing - 2 hours, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Elliptical - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 4.5 kg a Week
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madaboutmoose's Weight History
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