Weigh In record (no journal entry) for 26 May 2009
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88.6 kg
Lost so far: 28.9 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1132 kcal
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Fat: 18.48g | Prot: 87.19g | Carbs: 163.48g.
Breakfast: medifast cocoa, water. Lunch: Yoplait Light Thick & Creamy Orange Creme, 2% cottage cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), pineapple tidbits. Dinner: perrier. Snacks/Other: cantaloupe, Marathon Nutrition Bar - Dark Chocolate Crunch, Zone Bar Dark Chocolate Mocha, Fiber One Oats & Apple Streusel. more...
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3117 kcal
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Exercise:
Precor Elliptical - 38 minutes, Driving - 2 hours, Desk Work - 8 hours and 56 minutes, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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madaboutmoose's Weight History
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