Weigh In record (no journal entry) for 18 September 2021
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80.2 kg
Lost so far: 21.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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685 kcal
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Fat: 22.44g | Prot: 74.16g | Carbs: 46.02g.
Breakfast: Tim Hortons Regular Coffee (Medium). Dinner: Corn On The Cob with Butter , Cooked Asparagus (from Fresh), President's Choice Striploin Steak. more...
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Losing 1.1 kg a Week
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 Comments
Happy about the weight loss. My neck looks like a 70 year olds though. ugh.
18 Sep 21 by member: NewSarah!
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NewSarah!'s Weight History
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