Weigh In record (no journal entry) for 16 September 2021
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94.0 kg
Lost so far: 26.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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740 kcal
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Fat: 35.74g | Prot: 75.04g | Carbs: 29.37g.
Breakfast: Coffee. Lunch: Great Value Sharp Cheddar Cheese, Appleton Farms Premium Sliced Bacon, Egg, Watermelon. Dinner: Wegmans Grated Parmesan & Romano Cheese, Cooked Mushrooms, shrimp, cooked, Watermelon, Appleton Farms Premium Sliced Bacon. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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