Weigh In record (no journal entry) for 11 March 2011
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69.1 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2872 kcal
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Fat: 87.42g | Prot: 106.58g | Carbs: 433.41g.
Breakfast: Petite Brownie Bites, Bills Granola, Go Raw Trek Mix - Just A Handful, Quinoa Traditional, Bananas. Dinner: arugula, Beef Summer Sausage, Sprouted Multi-Grain Bread, Goat Cheese, green pepper, hemp protein, turkey chili. Snacks/Other: black jelly beans, York Peppermint Patty (39g FULL Size), Lemon Pudding (1 oz), Meringue (30g). more...
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2342 kcal
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Exercise:
Shoveling - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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billtech66's Weight History
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