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well friday I leave for Vancouver.dont know if my steps per day will improve or not..
I purposely waited few days before I leave to do a weigh in..going to try hard to stay away from too much carbs.
out for my WOW trek,hopefully I can get a few steps in,and burn some nervous energy off.
yesterday managed 11000 steps so total 100000 steps so far for the month..
happy Wednesday everyone.till the next journal entry.....
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86.8 kg
Lost so far: 11.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
Losing 0.4 kg a Week
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 Comments
I suspect you're gonna WoW us with your treks!!!! You are amazing!!!! :)
15 Sep 21 by member: Liv Lite
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Enjoy, enjoy and enjoy some more! You can always tighten up after your trip. Doubtless, you can get in a lot of exercise from the steps you are taking and are going to take. Burning those extra calories and keeping toned will be great!
15 Sep 21 by member: kattay
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I hope so...Liv...I was all set to go on a nice long walk but didnt quite get there...only did 8673 steps today...
15 Sep 21 by member: lamapa515
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15 Sep 21 by member: LISfifty
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lamapa515's Weight History
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