Weigh In record (no journal entry) for 15 September 2021
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94.1 kg
Lost so far: 26.6 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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810 kcal
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Fat: 36.09g | Prot: 72.15g | Carbs: 49.77g.
Breakfast: Coffee. Lunch: Watermelon, Great Value Sharp Cheddar Cheese, Coffee, Egg, Appleton Farms Premium Sliced Bacon. Dinner: Land O'Lakes Unsalted Sweet Butter, Appleton Farms Premium Sliced Bacon, Watermelon, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, shrimp, cooked, Cooked Mushrooms. Snacks/Other: Mt. Olive Kosher Baby Dills, Fuji Apples. more...
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Losing 5.1 kg a Week
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Jipper500's Weight History
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