billtech66's Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014
67.4 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 22 March 2014:
2502 kcal Fat: 76.72g | Prot: 65.00g | Carbs: 424.25g.   Breakfast: Fresh Lemon Juice, Kelp Seaweed, 1oz Raw Ginger Juice organic, Calcium Magnesium Citrate, Lewis Labs Brewer's Yeast, Bob's Red Mill Old Country Style Muesli, Millet, Dried Pumpkin seeds, Spirulina Seaweed (Dried), Bananas, Cinnamon, Raisins. Lunch: Garlic, Cilantro, Chosen Foods Avocado Oil, Potatoes (Flesh, Without Salt, Boiled), Onions, Pork Sausage Patty or Link, Feta Cheese. Dinner: Wildtree Wildly Blueberry Jam, Double Rainbow Sorbet, Coconut. Snacks/Other: YoCream Mango Tango Sorbet, bulkfoods one Taffy, 8.3g black taffy. more...
Gaining 3.2 kg a Week

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billtech66's Weight History


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