Weigh In record (no journal entry) for 22 March 2014
|
143.0 kg
Lost so far: 41.2 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 103.20g | Prot: 87.80g | Carbs: 180.55g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), Frigo Light String Cheese. Lunch: Michelina's Authentico Macaroni & Cheese, Member's Mark Sharp Cheddar Cheese. Dinner: Morton Sea Salt, Giant Tomatoes Beefsteak, Metz Fresh Fresh Spinach Leaves, Giant Olive Oil Extra Light, Crave Brothers Fresh Mozzarella Cheese. Snacks/Other: Crave Brothers Fresh Mozzarella Cheese, Blue Bunny Chocolate Chip Ice Cream, Edy's Fruit Bars - Strawberry, Silk Pure Almond Milk - Original. more...
|
|
3978 kcal
|
Exercise:
Boxing - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|