Weigh In record (no journal entry) for 21 March 2014
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104.8 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 133.77g | Prot: 104.60g | Carbs: 101.06g.
Breakfast: Egg, Tomatoes, Galtee Sausages. Lunch: Pulsin Pulsin Pulsin Soya Protein, Tesco Tesco Whole Almonds, Chunky Peanut Butter (without Salt), Dried Coconut, Coconut Oil, Cashew Nuts. Dinner: Butter, Heavy Cream, Mushrooms, Blue Dragon Sweet Chilli Dipping Sauce, Parsnips, Broccoli, Turnips, Chicken. Snacks/Other: Cheddar Cheese, Whole Milk. more...
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Losing 1.8 kg a Week
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muirgheasa's Weight History
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