Weigh In record (no journal entry) for 22 March 2014
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87 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 85.37g | Prot: 66.87g | Carbs: 152.00g.
Breakfast: REWE Beste Wahl Frischella Joghurt & Kräuter, Grafschafter Sesam Knäckebrot, Rote Paprika, Kaffee. Lunch: Großer Hamburger. Dinner: Dr. Oetker Ristorante Pizza Calzone Speciale. Snacks/Other: Eisstern Stracciatella. more...
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Losing 0.5 kg a Week
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