SherrieC's Journal, 21 Mar 14

Weigh In record (no journal entry) for 21 March 2014
92.4 kg Lost so far: 0 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:
1830 kcal Fat: 80.51g | Prot: 60.21g | Carbs: 224.28g.   Breakfast: Food Lion Ground Turkey, Prego Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Mueller's Thin Spaghetti Pasta. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing (Reduced Fat), Baby Spinach. Dinner: Five Guys Fries (Regular), Five Guys Little Cheeseburger. Snacks/Other: Dole Bananas, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2536 kcal Exercise: Rowing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week



     
 

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SherrieC's Weight History


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