Weigh In record (no journal entry) for 13 September 2021
|
76.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
628 kcal
|
Fat: 41.97g | Prot: 20.13g | Carbs: 45.85g.
Breakfast: Пирог Рыбный, Баклажаны Тушеные. Lunch: Перец Фаршированный Мясом и Рисом. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArCher78's Weight History
|