Weigh In record (no journal entry) for 12 September 2021
|
113.0 kg
Lost so far: 21.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
86 kcal
|
Fat: 0.50g | Prot: 12.00g | Carbs: 8.25g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Silk Unsweetened Vanilla Cashew Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|