Weigh In record (no journal entry) for 20 March 2014
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128.8 kg
Lost so far: 20.0 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 5.02g | Prot: 58.47g | Carbs: 43.71g.
Breakfast: Navels Oranges, Kroger Egg Whites. Lunch: Potatoes (Flesh, Without Salt, Baked), HEB Cantaloupe Chunks, Farm Rich Boneless Skinless Chicken Breast. Dinner: Fresh'n Easy Garden Salad, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Trader Joe's Grilled Asparagus Spears, World Catch Tilapia Fillets. more...
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Losing 6.4 kg a Week
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kissangelgirl's Weight History
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