Weigh In record (no journal entry) for 20 March 2014
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67.1 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 57.61g | Prot: 63.93g | Carbs: 256.41g.
Breakfast: Fresh Lemon Juice, Blueberries, Cinnamon, Fennel Seed, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Bob's Red Mill Old Country Style Muesli, David Seeds Pumpkin Seeds, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Garlic, Cilantro, Chosen Foods Avocado Oil, Mezzetta Garlic Stuffed Olives, California Avocados, Trader Joe's Daily Bread Sprouted Whole Grain Sodium Free, Brie Cheese. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy. more...
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Losing 2.1 kg a Week
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billtech66's Weight History
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