Weigh In record (no journal entry) for 11 September 2021
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2021:
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537 kcal
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Fat: 23.10g | Prot: 22.78g | Carbs: 63.56g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Bremykt 5g, Kaviar 5g, Wasa Husman. more...
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Losing 5.6 kg a Week
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