billtech66's Journal, 10 Mar 11

Weigh In record (no journal entry) for 10 March 2011
69.5 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:
2477 kcal Fat: 97.72g | Prot: 79.39g | Carbs: 356.06g.   Breakfast: Bills Granola, Go Raw Trek Mix - Just A Handful, Bananas, Quinoa Traditional. Lunch: confetti. Dinner: Lemon Pudding (1 oz), Meringue (30g), Bananas. Snacks/Other: mustard, avo, broco, hickory farms, goat, No Salt Sprouted Multi-Grain Bread. more...
Losing 0.3 kg a Week

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billtech66's Weight History


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