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Five in row \o/
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73.1 kg
Lost so far: 18.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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943 kcal
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Fat: 39.12g | Prot: 57.64g | Carbs: 97.49g.
Lunch: Orgain Organic Protein Plant Based Protein Powder Vanilla Bean Flavored, Great Value Almond Milk Original Unsweetened, Great Value Applesauce Unsweetened, Gold Medal All-Purpose Flour, Red Delicious Apples, Maple Grove Farms Pure Maple Syrup, Olive Oil , Oats, Walnuts, Egg. Dinner: Bob's Red Mill Sweet Brown Rice, Chicken Thigh. more...
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Losing 1.6 kg a Week
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