Weigh In record (no journal entry) for 10 September 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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629 kcal
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Fat: 28.95g | Prot: 44.74g | Carbs: 48.30g.
Breakfast: Cheddar Cheese , Egg, Cooked Cauliflower (Fat Added in Cooking). Lunch: Chobani Nonfat Peach Greek Yogurt, Wing-Time Buffalo Wing Sauce, Kroger Breaded Chicken Strips, Cooked Cauliflower (Fat Added in Cooking). more...
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Gaining 0.1 kg a Week
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anna.c.gus's Weight History
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