Weigh In record (no journal entry) for 19 March 2014
|
80.7 kg
Lost so far: 26.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
162 kcal
|
Fat: 5.64g | Prot: 20.85g | Carbs: 4.28g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee. Lunch: College Inn 99% Fat Free Chicken Broth. Dinner: EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|