Weigh In record (no journal entry) for 09 March 2011
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161.3 kg
Lost so far: 10.1 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 71.57g | Prot: 53.05g | Carbs: 114.16g.
Breakfast: Planters Sweet-N-Crunchy Peanuts. Lunch: Lunchmakers Cracker Crunchers Turkey. Dinner: Whole Wheat Tortillas (Fajita Style), Cheddar Cheese, Egg, Bacon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Chopped Pecans, Vanilla Custard. more...
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Losing 3.0 kg a Week
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BekkaL85's Weight History
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