Weigh In record (no journal entry) for 09 March 2011
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78.0 kg
Lost so far: 0.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 67.80g | Prot: 58.00g | Carbs: 220.64g.
Breakfast: almond milk, Quick 1 Minute Oats, Freshly Brewed Tea with Milk, Coconut Oil. Lunch: mango, life bran granola bar nut medley. Dinner: Egg Custard Pie, Mushroom Barley Soup (with Equal Volume Water, Canned), Fried Battered Fish, Roasted Red Pepper Hummus, 12 Grain. more...
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Gaining 1.9 kg a Week
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pmcconne's Weight History
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