FourWheeldrive's Journal, 06 Sep 21

Down some.
100.0 kg Lost so far: 14.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1974 kcal Fat: 102.15g | Prot: 76.49g | Carbs: 187.84g.   Breakfast: Clover Honey, Maple Syrup , Butter (Salted) , Plain French Toast, Coffee-Mate Original Powder Creamer. Lunch: Wendy's Bourbon Bacon Cheeseburger. more...
2563 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
WTG!!👏👏👍🎉 
06 Sep 21 by member: bgr12
Yay you!! 
08 Sep 21 by member: kattay

     
 

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FourWheeldrive's Weight History


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