Weigh In record (no journal entry) for 17 March 2014
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1468 kcal
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Fat: 46.01g | Prot: 48.93g | Carbs: 225.85g.
Breakfast: Philadelphia Regular Cream Cheese, President's Choice Bagel Mini 12 Grain, Oatmeal, Brown Sugar. Lunch: Eating Right Potato Leek Soup, Beef Barley Soup. Dinner: Cooked Green String Beans (from Fresh), Beets, Farmers Market Quiche Lorraine, Lettuce Salad with Assorted Vegetables. Snacks/Other: Grapefruit (Solids and Liquids, Light Syrup Pack, Canned), Grapefruit (Pink and Red and White), Grapefruit (Pink and Red). more...
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Gaining 0.5 kg a Week
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gailstewart's Weight History
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