|
I was really jonesing for some chocalate yesterday but couldn't find it so I went to the vending machine. I saw the trail mix by quaker oats and thought it would be a good choice. Was I wrong about that! 230 calories! I might as well have had a bag of chips. So I only ate half the bag. What a waste of money. Well the weekend is coming up again, and it's a holiday weekend at that so we'll see how hard I can stick to eating right!
|
64.9 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 33.44g | Prot: 59.95g | Carbs: 171.66g.
Breakfast: cheerios crunch. Lunch: York Peppermint Pattie (Mini Size), Sandwich, navel orange. Dinner: Frozen Yogurt Granola Sandwich, peanut butter creamy skippy, Chicken Parmesan. Snacks/Other: welch's grape jam, honey maid delight bar. more...
|
|
2869 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 7 hours, Conditioning exercise (health club) - 1 hour, cardio - 1 hour and 12 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
 Comments
Yep, vending machine foods can be pretty deceptive. Hang in there on eating over the holidays. Sometime holidays is where I totally lose it on eating healthy. But this holiday, I'm determined to let food know that I'm the master!!! lol. Have a good holiday weekend buddy :)
22 May 09 by member: Pking
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astraea82's Weight History
|