Weigh In record (no journal entry) for 17 March 2014
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82.1 kg
Lost so far: 9.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Exercise:
Standing - 36 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 3 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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