Weigh In record (no journal entry) for 17 March 2014
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81.6 kg
Lost so far: 25.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 38.18g | Prot: 73.20g | Carbs: 16.66g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Hard-Boiled Egg. Dinner: Sargento Reduced Fat Cheddar Jack Cheese, Little Salad Bar Italian Salad, Trader Joe's Garlic & Herb Butter, Tilapia (Fish). Snacks/Other: Plum. more...
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Losing 0.3 kg a Week
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clairsheart's Weight History
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