Weigh In record (no journal entry) for 05 September 2021
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86.4 kg
Lost so far: 10.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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986 kcal
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Fat: 46.24g | Prot: 67.38g | Carbs: 83.95g.
Breakfast: Grapefruit (Pink and Red and White) , Scrambled Egg . Lunch: Chocolate Cake (with Chocolate Frosting) , Tomatoes, Hellmann's Light Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Compliments Extra Lean Chicken Burger. Dinner: Cherry Tomatoes, Green Giant Japanese Mix, Great Value Fire Grilled Chicken Breast Strips. more...
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steady weight
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crystalg6's Weight History
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