Weigh In record (no journal entry) for 03 September 2021
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74.9 kg
Lost so far: 10.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1590 kcal
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Fat: 115.59g | Prot: 94.59g | Carbs: 148.69g.
Breakfast: Hillshire Farm Honey Roasted Turkey Breast, Giant Eagle Muenster Cheese, T. Marzetti Chunky Blue Cheese Dressing, Bertman Original Ball Park Mustard, Giant Eagle Split Top Wheat Bread. Lunch: Hillshire Farm Honey Roasted Turkey Breast, Giant Eagle Muenster Cheese, Bertman Original Ball Park Mustard, T. Marzetti Chunky Blue Cheese Dressing, Schwebel's Smart Lite Wheat Bread. Dinner: Surasang Pork Tonkotsu Fritter, Beef Curry, Nishiki Premium Sticky Rice. more...
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2048 kcal
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Exercise:
Horseshoe Lake - 1 hour and 31 minutes, Resting - 12 hours and 6 minutes, Sleeping - 10 hours and 23 minutes. more...
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Losing 0.5 kg a Week
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kitty-eared-girl's Weight History
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