Weigh In record (no journal entry) for 03 September 2021
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85.4 kg
Lost so far: 11.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1037 kcal
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Fat: 32.27g | Prot: 63.36g | Carbs: 130.29g.
Breakfast: Coffee with Milk, Grapefruit (Pink and Red and White) , Scrambled Egg . Lunch: The Laughing Cow Light Cheese, Christie Good Thins, President's Choice Frozen Wild Blueberries, No Name Fat Free Cottage Cheese, Celery , Compliments Whole Baby Carrots, Broccoli , Grape Tomatoes. Dinner: Pizza 73 12" BBQ Chicken. more...
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Losing 10.8 kg a Week
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crystalg6's Weight History
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