Weigh In record (no journal entry) for 02 September 2021
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86.9 kg
Lost so far: 9.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1240 kcal
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Fat: 61.21g | Prot: 59.50g | Carbs: 121.83g.
Breakfast: Scrambled Egg , Grapefruit (Pink and Red and White) . Lunch: Compliments Shredded Medium Cheddar Cheese, Chocolate no-bake Oat Cookies, Cucumber (with Peel) , Taylor Farms Guacamole Crunch. Dinner: Kraft Smooth Peanut Butter, Great Value Whole Wheat English Muffin, Grape Tomatoes, President's Choice Greek Yogurt. Snacks/Other: Chocolate no bake oat stacks, Fruitropic Freeze Dried Strawberries . more...
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Losing 1.3 kg a Week
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crystalg6's Weight History
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