Meddo Goldenhart's Journal, 15 Mar 14

It has been ages(about 26 days) since I weighed in. But not all of it was my fault honest. LOL I found out my old scales were not weighing correctly. So I ordered a new scale, when I got it, it was broke =( Finally I have one that is correct and is wide enough to comfortably stand on. My Graph shows that I have gained weight from the last time I weighed in, but that weight( 254.7 on 2/14) was inaccurate. I didn't see a way to reset the weight chart so I am just going to go from today's weight and move forward.

117.5 kg Lost so far: 6.8 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

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584 kcal

Fat: 36.80g | Prot: 51.51g | Carbs: 6.62g.   Breakfast: Brown and Serve Pork Sausage, Fried Egg without Fat, Sargento Reduced Fat Sharp Cheddar Cheese. Lunch: Cucumber (Peeled), Radish, Publix Green Bell Pepper, Roma Tomatoes. Dinner: Beef Steak, Radish, Cucumber (Peeled). more...

4207 kcal

Exercise: Physical Therapy - 1 hour and 44 minutes, Sleeping - 10 hours, Sitting - 12 hours and 16 minutes. more...