Weigh In record (no journal entry) for 01 September 2021
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99.5 kg
Lost so far: 1.6 kg.
Still to go: 32.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2021:
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905 kcal
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Fat: 55.31g | Prot: 74.71g | Carbs: 36.07g.
Breakfast: Lindora Raspberry Hot Cocoa Net Carbs, Coffee. Lunch: Archer Farms Bacon Wrapped Chicken Breast Stuffed with Jalapeño Cream Cheese, Smithfield Garlic & Herb Pork Loin Filet, Cucumber (Peeled). Snacks/Other: Ibitta Enterprises Inc Nopalinaza Plus, Ancient Nutrition Multi collagen Protein beauty+sleep, Nucific Nucific GI complex, Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 6.0 kg a Week
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 Comments
Wow Ruthe!! What a fabulous way to begin September. Congratulations on reaching your goal!!!! 🏆🏆🏆🏆
01 Sep 21 by member: shirfleur 1
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01 Sep 21 by member: erikahollister
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ruthe1213's Weight History
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