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Thanks to all my buddies and supporters, everyone for comments. I have to go for my walk before I answer my messages or my walk won't get done! I am thinking of you and wishing you well! Have a great weekend! :)
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82.4 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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