Weigh In record (no journal entry) for 08 March 2011
|
69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 64.20g | Prot: 79.46g | Carbs: 334.09g.
Breakfast: Bills Chicken onion carrot celery stew. Lunch: York Peppermint Patty (39g FULL Size), Extra Fancy Mixed Nuts, Cayenne Pepper, Cumin, Turmeric (Ground), Dennison's Chili Turkey W/Beans 99% Fat Free. Dinner: Toll House Semi-Sweet Chocolate Morsels, Bananas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|