Weigh In record (no journal entry) for 30 August 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 106.74g | Prot: 129.98g | Carbs: 158.24g.
Lunch: Burger King Whopper. Dinner: 麻团, Beer, Sunrise Firm Tofu, Steamed or Poached Mussels, Shrimp, Beef Tripe , Lamb, Beef. Snacks/Other: Champagne, Apples . more...
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Gaining 0.7 kg a Week
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zhanghao_1st's Weight History
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