Weigh In record (no journal entry) for 30 August 2021
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83.6 kg
Lost so far: 16.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 77.84g | Prot: 52.69g | Carbs: 32.46g.
Lunch: Zucchini , Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. Dinner: Caesar Salad Dressing , Great Value Sharp Cheddar Cheese, Dole Sliced Baby Portobello Mushrooms, Calavo Avocado, Grapes, Cucumber (with Peel), Roma Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Pure Spring Mix - Mesclun. more...
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Losing 1.9 kg a Week
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Baileysmomee's Weight History
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