Weigh In record (no journal entry) for 29 August 2021
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88.1 kg
Lost so far: 8.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 7.31g | Prot: 27.50g | Carbs: 28.79g.
Breakfast: Coffee with Milk, President's Choice Greek Yogurt, Grapefruit (Pink and Red and White) , Fried Egg. more...
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Gaining 1.0 kg a Week
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crystalg6's Weight History
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