Weigh In record (no journal entry) for 29 August 2021
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101.0 kg
Lost so far: 0.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 28.05g | Prot: 16.24g | Carbs: 10.22g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Taylor Farms Organic Power Greens, Mayonnaise, Bio X4, Smithfield Garlic & Herb Pork Loin Filet. more...
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Losing 10.5 kg a Week
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ruthe1213's Weight History
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