Weigh In record (no journal entry) for 13 March 2014
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88.5 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 9.45g | Prot: 36.89g | Carbs: 14.49g.
Breakfast: Cream (Half & Half), Sugar, Fresh Chicken Egg Whole. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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steady weight
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brettthibault's Weight History
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