Weigh In record (no journal entry) for 28 August 2021
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118.1 kg
Lost so far: 16.6 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 0.26g | Prot: 12.59g | Carbs: 4.04g.
Breakfast: Egg White , Mung Beans (Mature Seeds, Sprouted) , Dole Green Onion, Mushrooms . more...
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steady weight
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