clairsheart's Journal, 13 Mar 14

Weigh In record (no journal entry) for 13 March 2014
81.8 kg Lost so far: 25.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:
742 kcal Fat: 30.89g | Prot: 76.42g | Carbs: 34.66g.   Breakfast: Plums, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Chicken Drumstick (Skin Not Eaten), Weight Watchers Colby Jack Cheese Sticks, Butterball Everyday Turkey Polska Kielbasa. Snacks/Other: Grapes. more...
Gaining 2.3 kg a Week

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clairsheart's Weight History


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